“Just wanted to say a big thank you for Saturday. I really enjoyed the yoga and it was a lovely day. I just need to get a diary sorted now for next year so that I can book the next date in!.” Anne H
During 2016 we enjoyed lots of successful Amity Yoga Saturday’s. Our yoga community is growing! We welcomed new yogi’s and yogini’s to Amity Yoga.
It is inspiring to see yogi’s supporting each other throughout the year. We may personally experience joy or difficult and dark times during the year. Amity Yoga provides a supportive environment for individuals to share their joy or to gain strength from their fellow yogi’s.
Looking ahead to the new year. Now is the time to book your place for Amity Yoga Saturday’s in January 2017.
Our next AMITY YOGA DAY is 14 January, followed by 28 January – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB ( near Rainhill Village, off junction 6, M62)
HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS
“What I like about Wendy’s Yoga Saturday’s is the individual attention & advice she gives to us all. I always feel like I’ve learned something to help my personal practice improve.” Michelle
Cost £26.00 Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.
To book your place contact Wendy E: firstname.lastname@example.org M: 07749 503855
Amity Yoga in general “Best thing I’ve ever learnt
Challenging, helps focus
After yoga workout feel refreshed physically and emotionally and relaxed
Breathing exercises really work”
Wendy’s Yoga Teaching
“Always different routine and covers all postures in different ways – it keeps classes interesting
(some teachers do the same routine week in week out which can get a bit boring)
Classes accompanied by lovely music which helps you tune into the exercises and breathing rhythms. Enjoy listening to and learning about mantras. Extended guided meditation sessions are really enjoyable and soothing”
Wendy – Amity Yoga Teacher
“Lovely warm person who takes an interest in individuals
Provides gentle encouragement when working through postures that makes you feel good
Has a sense of humour that helps bring people together in the class
Knows her stuff and helps students understand what yoga is about