Amity Yoga Retreat Days 2019

AmityYogaRelaxCopyrightWendyMoran

“Thank you Wendy, for an absolutely wonderful day. Exactly what my body & mind was screaming out for today” Sue McB

AMITY YOGA RETREAT SATURDAY’S 2019  19 & 26 January, 2 & 16 February, 2, 16 & 23 March, 6 & 13 April 

 10 AM TILL 2 PM

Mixed ability levels, adapting to suit individual needs. The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING,  including lunch & refreshments

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB

“Amity Yoga Retreat Days feed my body, mind and my belly! I find it so beneficial to devote quality time to an extended practice as well as a full meditation. I feel peaceful, refreshed and strong when I leave.” Estelle Amity Yoga

Cost £26.00  Bookings are taken in advance (limited places available). To reserve a place full payment is due in advance, this includes a non refundable deposit of £16.  24 hours notice is due for any cancellations.

To book your place contact Wendy

M: 07749 503855 E: amityyoga@icloud.com