New Amity Yoga Retreat Saturday’s

Upcoming Amity Yoga Retreats 2021 October 9, 16, 23, 30  November 6, 13, 20, 27 December 11, 18  Limited places available Contact Wendy for more details and to book a place E: amityyoga@icloud.com

Amity Yoga Day’s January 2017

  “Just wanted to say a big thank you for Saturday. I really enjoyed the yoga and it was a lovely day. I just need to get a diary sorted now for next year so that I can book the next date in!.” Anne H  During 2016 we enjoyed lots of successful Amity Yoga Saturday’s.…

Two Birds on the Tree of Life – Higher Self – Soul, Lower Self – Ego

Lower self – ego, individual self   – Higher self – soul, universal self Meditate on Mascaro’s translation of Mundaka Upanishad, Part three Chapter 1, V1 to 3 “There are two birds, two sweet friends, who dwell on the self same tree.  One eats the fruits thereof, and the other looks on in silence. The first is…