Amity Yoga days are special ……..

    Looking ahead to our next few AMITY YOGA DAY’s  25 February, 11 & 25 March  – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB ( near Rainhill Village, off junction 6, M62) HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA…

Feel more at peace after…… Amity Yoga

‘Amity’ is the French word for friendship. Amity Yoga is a group of people that come together to improve their  body, mind and spirit. “Thank you Wendy, for an absolutely wonderful day of yoga. Exactly what my body & mind was screaming out for today” Sue McB – Amity Yoga Rainhill AMITY YOGA SATURDAY’S –…

Feel more at peace ……

“FEEL MORE AT PEACE  AFTER A SESSION” Trish X Join us  for our upcoming Amity Yoga days in Rainhill AMITY YOGA SATURDAY’S – 10 AM TILL 2 PM Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS…

NAMASTE – YOGA RAINHILL

Namaste from Amity Yoga in Rainhill. We welcomed new students to our two Amity Yoga days in January.  ” Loved my first yoga day” Jess.  Amity Yoga days are fun, relaxing yoga days, with a welcoming warm lunch.  Here are some more feedback comments: “PEACEFUL & RELAXED, READY TO FACE THE WORLD” “FEEL MORE AT…

Joyful Meditation

“May you be joyful. May your happiness increase. May you not be separated from great happiness. May your good fortune and the causes for your joy and happiness increase.” AMITY YOGA SATURDAY’S 2016 : New Year – 16 & 30 January, 13 & 27 February Book your place now – limited places available contact Wendy…

Amity Yoga in Rainhill on Netmums Merseyside

Amity Yoga in Rainhill is now listed on Netmums Merseyside. Check out the link http://www.netmums.com/merseyside/local/view/classes-for-you/pilates-and-yoga/amity-yoga-mind-body-spirit

Hatha Yoga

Amity Yoga is looking forward to two hatha yoga Saturdays this September.  Amity Yoga days are  especially for women. Taking place at St James Methodist Church in Rainhill on 12 & 26 September.  From 10 am till 2pm it’s the perfect saturday retreat. “Thank you Wendy, for an absolutely wonderful day of yoga. Exactly what…

Successful August Amity Yoga Day in Rainhill

Amity Yoga Saturday – 8 August 2015 On Saturday 8 August Amity Yoga had another successful yoga day in Rainhill, Merseyside. It’s lovely to see yogini’s arriving with a mixture of excitement and relief that they have arrived for their special yoga saturday day retreat. A treat for themselves from 10 am until 2pm.  Each…

Ancient Sanskrit Poem – Look well to this day

Look well to this day, for it is life the very best of life in its brief course lie all the realities & truths of existence the joy of growth, the splendour of action, the glory of power For yesterday is but a memory & tomorrow is only a vision but if well-lived, makes every yesterday…

Quieten your mind ……

Quieten your mind. Quieten your heart. Let peace enfold you. Pam Brown B.1928  http://amityyoga.co.uk/yoga-classes-rainhill-yoga-workshops-merseyside-yoga-days-liverpool/ http://amityyoga.co.uk/yoga-workshops-merseyside-liverpool/