Freedom with yoga – join Amity Yoga this Summer

Looking ahead to our summer AMITY YOGA DAY’s 15 & 22 July, 5 & 19 August, 9 & 16 September  – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62) HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP…

Spring Amity Yoga Saturday’s

AMITY YOGA SATURDAY’S  – 20 May, 3 & 24 June A well paced session that suits mixed ability levels, adapting to suit individual needs. The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING, including lunch & refreshments AMITY YOGA SATURDAY’S – 10 AM TILL 2 PM Venue – St James…

Amity Yoga days are special ……..

    Looking ahead to our next few AMITY YOGA DAY’s  25 February, 11 & 25 March  – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB ( near Rainhill Village, off junction 6, M62) HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA…

Feel more at peace after…… Amity Yoga

‘Amity’ is the French word for friendship. Amity Yoga is a group of people that come together to improve their  body, mind and spirit. “Thank you Wendy, for an absolutely wonderful day of yoga. Exactly what my body & mind was screaming out for today” Sue McB – Amity Yoga Rainhill AMITY YOGA SATURDAY’S –…

Yoga Saturday 10 am -2 pm Rainhill

      Our next AMITY YOGA DAY is 23 July – 10 AM TILL 2 PM. Book your place now – limited places available Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS Cost £26.00…

NAMASTE – YOGA RAINHILL

Namaste from Amity Yoga in Rainhill. We welcomed new students to our two Amity Yoga days in January.  ” Loved my first yoga day” Jess.  Amity Yoga days are fun, relaxing yoga days, with a welcoming warm lunch.  Here are some more feedback comments: “PEACEFUL & RELAXED, READY TO FACE THE WORLD” “FEEL MORE AT…

Joyful Meditation

“May you be joyful. May your happiness increase. May you not be separated from great happiness. May your good fortune and the causes for your joy and happiness increase.” AMITY YOGA SATURDAY’S 2016 : New Year – 16 & 30 January, 13 & 27 February Book your place now – limited places available contact Wendy…

Yoga Inspiration

Be inspired by North West Yogini’s  who attended the special Sama Fabian Yoga Masterclass which took place recently in Rainhill, Merseyside. http://amityyoga.co.uk/yoga-workshops-merseyside-liverpool/  

Compassion & Kindness Meditation

‘You cannot enter the door of yoga without compassion and  kindness for others” Changkya – Yoga Teacher to the Emperor of China and His Holiness the Seventh Dalai Lama   http://amityyoga.co.uk/yoga-workshops-merseyside-liverpool/

Relax with Amity Yoga – Hatha Yoga Rainhill Merseyside 16 May 2015

The countdown is on for our Amity Yoga Day at St James Methodist Church, Rainhill tomorrow. Preparation is now done and we are looking forward to fun, relaxing hatha yoga day with Yogini’s from across Merseyside, Liverpool & Cheshire. Newcomers are welcome. Take a look at our Amity Yoga Saturdays  page for more details and…