Amity Yoga days are special ……..

 

 

Looking ahead to our next few AMITY YOGA DAY’s  25 February, 11 & 25 March  – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB ( near Rainhill Village, off junction 6, M62)

HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS

“Yoga days are special time just for myself. It rejuvenates my body and mind. Yoga keeps me flexible and feeling younger” Amity Yogini

Cost £26.00 Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact Wendy E: amityyoga@icloud.com M: 07749 503855

Yoga beats Conflict

Yoga for Peace

Yoga beats Conflict – Yoga Elders Sama Fabian & David Sye (Yoga Beats)

Yoga Elder Sama Fabian  is  working with David Sye on a project called Yoga beats Conflict. Yoga is used to help bring peace and healing to people deeply traumatised by years of conflict and war. Sama explains about the project, her background and contribution in her own words. Very inspiring.  Please follow the links and share:

http://yogabeats.com/2015/07/22340/

http://www.aurolabyoga.net/author/sama

Amity Yoga welcomes Sama Fabian to Merseyside for a special yoga workshop ‘Riding the Wave’ on 17 October. Highly recommend booking your place now as places are limited for more details  http://amityyoga.co.uk/yoga-workshops-merseyside-liverpool/