Yoga Saturday 10 am -2 pm Rainhill

      Our next AMITY YOGA DAY is 23 July - 10 AM TILL 2 PM. Book your place now – limited places available Venue – St James Methodist…

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Meditate on this – The Journey by Mary Oliver

One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice - though the whole house began to tremble…

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Compassion & Kindness Meditation

'You cannot enter the door of yoga without compassion and  kindness for others" Changkya - Yoga Teacher to the Emperor of China and His Holiness the Seventh Dalai Lama  …

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Relax with Amity Yoga – Hatha Yoga Rainhill Merseyside 16 May 2015

The countdown is on for our Amity Yoga Day at St James Methodist Church, Rainhill tomorrow. Preparation is now done and we are looking forward to fun, relaxing hatha yoga…

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