Freedom with yoga – join Amity Yoga this Summer

Looking ahead to our summer AMITY YOGA DAY’s 15 & 22 July, 5 & 19 August, 9 & 16 September  – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62) HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP…

Amity Yoga days are special ……..

    Looking ahead to our next few AMITY YOGA DAY’s  25 February, 11 & 25 March  – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB ( near Rainhill Village, off junction 6, M62) HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA…

Amity Yoga Day’s January 2017

  “Just wanted to say a big thank you for Saturday. I really enjoyed the yoga and it was a lovely day. I just need to get a diary sorted now for next year so that I can book the next date in!.” Anne H  During 2016 we enjoyed lots of successful Amity Yoga Saturday’s.…

Health & fitness with Amity Yoga Rainhill

Here are some new dates for our upcoming  AMITY YOGA Saturday’s in Rainhill. 10 September, 15 October & 19 November  10 AM TILL 2 PM “Thank you Wendy, for an absolutely wonderful day of yoga. Exactly what my body & mind was screaming out for today” Sue McB – Amity Yoga – HATHA YOGA – ASANA,…

Yoga Saturday 10 am -2 pm Rainhill

      Our next AMITY YOGA DAY is 23 July – 10 AM TILL 2 PM. Book your place now – limited places available Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS Cost £26.00…

Meditation with Amity Yoga

Join us for our upcoming Amity Yoga  on 18 June  in Rainhill, 10 am till 2 pm (St James Methodist Church Hall, St James Road, L35 OPB). The day includes a selection of  meditations to practice,  including yoga asana, yoga nidra (deep relaxation) and pranayama breathing. Marj enjoys  Amity Yoga –  “I may have rushed to…

Feel more at peace ……

“FEEL MORE AT PEACE  AFTER A SESSION” Trish X Join us  for our upcoming Amity Yoga days in Rainhill AMITY YOGA SATURDAY’S – 10 AM TILL 2 PM Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS…

NAMASTE – YOGA RAINHILL

Namaste from Amity Yoga in Rainhill. We welcomed new students to our two Amity Yoga days in January.  ” Loved my first yoga day” Jess.  Amity Yoga days are fun, relaxing yoga days, with a welcoming warm lunch.  Here are some more feedback comments: “PEACEFUL & RELAXED, READY TO FACE THE WORLD” “FEEL MORE AT…

Joyful Meditation

“May you be joyful. May your happiness increase. May you not be separated from great happiness. May your good fortune and the causes for your joy and happiness increase.” AMITY YOGA SATURDAY’S 2016 : New Year – 16 & 30 January, 13 & 27 February Book your place now – limited places available contact Wendy…

Meditate on this – The Journey by Mary Oliver

One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice – though the whole house began to tremble and you felt the old tug at your ankles “Mend my life!” each voice cried. But you didn’t stop. You knew what you had to…