Start the new year with a positive move to take care of your body, mind and spirit. Take action and join AMITY YOGA.
Whether you have come along to Amity Yoga retreat Saturday’s in the past or your looking for a new opportunity to inspire yourself for 2018.
Amity Yoga winter walk together – November 2017
Amity Yoga gives you the opportunity to relax and de stress. Have fun as you stretch and flex along with a hearty warm lunch and friendly company to make you smile and unwind.
We our a mixed ability class (beginner/intermediate/advanced) so adaptations are made to suit individual needs.
Our venue St James Methodist Church (St James Road, Rainhill) is a cosy warm and comfortable venue. It is located a short walk from Rainhill village and the famous Rainhill Railway Station.
Our first Amity Yoga Saturday’s of 2018 will be 13 & 27 January.
Looking ahead our future dates include 17 February, 10 & 24 March, 14, 21 & 28 April, 12 May, 16 June – fortnightly/monthly throughout the year.
10 AM TILL 2 PM – HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS
Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62)
Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.
To book your place contact Wendy E: firstname.lastname@example.org
M: 07749 503855