Feel more at peace after…… Amity Yoga

‘Amity’ is the French word for friendship. Amity Yoga is a group of people that come together to improve their  body, mind and spirit. “Thank you Wendy, for an absolutely…

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Two Birds on the Tree of Life – Higher Self – Soul, Lower Self – Ego

Lower self - ego, individual self   - Higher self - soul, universal self Meditate on Mascaro's translation of Mundaka Upanishad, Part three Chapter 1, V1 to 3 "There are two birds,…

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