Two Birds on the Tree of Life – Higher Self – Soul, Lower Self – Ego

Lower self – ego, individual self   – Higher self – soul, universal self Meditate on Mascaro’s translation of Mundaka Upanishad, Part three Chapter 1, V1 to 3 “There are two birds, two sweet friends, who dwell on the self same tree.  One eats the fruits thereof, and the other looks on in silence. The first is…

Ancient Sanskrit Poem – Look well to this day

Look well to this day, for it is life the very best of life in its brief course lie all the realities & truths of existence the joy of growth, the splendour of action, the glory of power For yesterday is but a memory & tomorrow is only a vision but if well-lived, makes every yesterday…

Quieten your mind ……

Quieten your mind. Quieten your heart. Let peace enfold you. Pam Brown B.1928  http://amityyoga.co.uk/yoga-classes-rainhill-yoga-workshops-merseyside-yoga-days-liverpool/ http://amityyoga.co.uk/yoga-workshops-merseyside-liverpool/