New Amity Yoga Retreat Saturday’s

Upcoming Amity Yoga Retreats 2021 October 9, 16, 23, 30  November 6, 13, 20, 27 December 11, 18  Limited places available Contact Wendy for more details and to book a place E: amityyoga@icloud.com

Amity Yoga Summer

This summer Amity Yoga has enjoyed some hot yoga Saturday’s. The warmth helped us to stretch our muscles deep and relaxed our bodies too. We enjoyed meditation in the beautiful garden of St James Methodist Church in a Rainhill. We practiced our pranayama breathing, meditation and relaxation.  Thanks to Nicki for her photos taken as…

Meditate with Amity Yoga

  Saturday’s 10 am till 2 pm in Rainhill – Amity Yoga includes hatha yoga along with pranayama breathing, yoga nidra deep relaxation and meditation.  During the day refreshments and lunch is included. Up coming dates 16 & 30 June, 7 & 14 July – fortnightly/monthly throughout the year. Venue – St James Methodist Church…

Freedom with yoga – join Amity Yoga this Summer

Looking ahead to our summer AMITY YOGA DAY’s 15 & 22 July, 5 & 19 August, 9 & 16 September  – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62) HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP…

Spring Amity Yoga Saturday’s

AMITY YOGA SATURDAY’S  – 20 May, 3 & 24 June A well paced session that suits mixed ability levels, adapting to suit individual needs. The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING, including lunch & refreshments AMITY YOGA SATURDAY’S – 10 AM TILL 2 PM Venue – St James…

Amity Yoga days are special ……..

    Looking ahead to our next few AMITY YOGA DAY’s  25 February, 11 & 25 March  – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB ( near Rainhill Village, off junction 6, M62) HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA…

Amity Yoga Day’s January 2017

  “Just wanted to say a big thank you for Saturday. I really enjoyed the yoga and it was a lovely day. I just need to get a diary sorted now for next year so that I can book the next date in!.” Anne H  During 2016 we enjoyed lots of successful Amity Yoga Saturday’s.…