Amity Yoga Retreats March & April

AMITY YOGA HOLISTIC & WELLBEING RETREAT DAYS in RAINHILL MERSEYSIDE 2020 “Amity Yoga day leaves me feeling fabulous!”  Carol  7 March 10 AM TILL 2 PM  Amity Yoga Retreat Day (£28.00 per person) includes HATHA YOGA – ASANA, GUIDED MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING, including LUNCH & REFRESHMENTS  Mixed ability levels, adapting to suit…

Book now Amity Yoga Holistic & Wellbeing Retreat Days In Rainhill Merseyside

AMITY YOGA HOLISTIC & WELLBEING RETREAT DAYS in RAINHILL MERSEYSIDE 2020 7 & 21 March 4 April  10 AM TILL 2 PM  Amity Yoga Retreat Day (£28.00 per person) includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING, including LUNCH & REFRESHMENTS  Mixed ability levels, adapting to suit individual needs ”Perfect blend of…

New Year 2020 Amity Yoga Holistic & Wellbeing Retreat Days in Rainhill

AMITY YOGA HOLISTIC & WELLBEING RETREAT DAYS in RAINHILL MERSEYSIDE 2020 New Year 4, & 18 January 1 February 7 & 21 March 4 April (continuing fortnightly throughout the year) 10 AM TILL 2 PM  Amity Yoga Retreat Day (£28.00 per person) includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING, including LUNCH &…

WINTER 2019 AMITY YOGA HOLISTIC & WELLBEING RETREAT SATURDAY’S

WINTER 2019 AMITY YOGA HOLISTIC & WELLBEING RETREAT SATURDAY’S 9 & 16 November, 7 December  10 AM TILL 2 PM The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING, including LUNCH & REFRESHMENTS Mixed ability levels, adapting to suit individual needs ”Perfect blend of asana practice, meditation, relaxation & pranayama. I…

Amity Yoga Retreat Saturday’s

Update of future AMITY YOGA RETREAT SATURDAY’S  17 August, 7 & 21 September, 5 October, 9 & 16 November, 7 December   10 AM TILL 2 PM The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING,  including LUNCH & REFRESHMENTS Mixed ability levels, adapting to suit individual needs. Venue – St James…

New Amity Yoga Retreat Dates

Upcoming AMITY YOGA RETREAT SATURDAY’S  10 & 17 August, 7, 14 & 21 September, 12 October   10 AM TILL 2 PM The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING,  including lunch & refreshments Mixed ability levels, adapting to suit individual needs. Venue – St James Methodist Church Hall St James…

Autumn Amity Yoga

Come along to Amity Yoga this Autumn. Saturday’s 10 am till 2 pm in Rainhill – dates include 22 September, 6 & 20 October, 10 & 24 November. Amity Yoga includes hatha yoga along with pranayama breathing, yoga nidra (deep relaxation) and a variety of meditation techniques. During the day refreshments and hot lunch is…