AMITY YOGA RETREAT SATURDAY’S 2019
23 March, 13 April, 11 & 18 May, 15 June, 13 July, 3 Aug
10 AM TILL 2 PM
Mixed ability levels, adapting to suit individual needs. The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING, including lunch & refreshments
Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB
Cost £26.00 Bookings are taken in advance (limited places available). To reserve a place full payment is due in advance, this includes a non refundable deposit of £16. 24 hours notice is due for any cancellations.
To book your place contact Wendy
M: 07749 503855 E: amityyoga@icloud.com