Spring Amity Yoga Saturday’s

AMITY YOGA SATURDAY’S  – 20 May, 3 & 24 June

A well paced session that suits mixed ability levels, adapting to suit individual needs. The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING, including lunch & refreshments

AMITY YOGA SATURDAY’S – 10 AM TILL 2 PM

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB

“Wendy’s yoga days feed my body, mind and my belly! I find it so beneficial to devote quality time to an extended practice session as well as a full meditation. I feel peaceful, refreshed and strong when I leave.” Estelle – Amity Yoga, Rainhill

Cost £26.00 Bookings are taken in advance (limited places available). To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact: Wendy

M: 07749 503855 E: amityyoga@icloud.com