Start 2018 with a positive action – Join Amity Yoga – Mind, Body & Spirit

Start the new year with a positive move to take care of your body, mind and spirit. Take action and join AMITY YOGA. Whether you have come along to Amity Yoga retreat Saturday’s in the past or your looking for a new opportunity to inspire yourself for 2018. Amity Yoga gives you the opportunity to…

Amity Yoga November

AMITY YOGA Saturday’s 4 & 18 November. 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62) HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS Cost £26.00 Bookings are taken in advance…

Amity Yoga October

The next upcoming AMITY YOGA DAY’s will be on 7 & 14 October. 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62) HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS Cost…

Freedom with yoga – join Amity Yoga this Summer

Looking ahead to our summer AMITY YOGA DAY’s 15 & 22 July, 5 & 19 August, 9 & 16 September  – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62) HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP…

Spring Amity Yoga Saturday’s

AMITY YOGA SATURDAY’S  – 20 May, 3 & 24 June A well paced session that suits mixed ability levels, adapting to suit individual needs. The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING, including lunch & refreshments AMITY YOGA SATURDAY’S – 10 AM TILL 2 PM Venue – St James…

Amity Yoga days are special ……..

    Looking ahead to our next few AMITY YOGA DAY’s  25 February, 11 & 25 March  – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB ( near Rainhill Village, off junction 6, M62) HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA…