Amity Yoga Summer

Nicki’s Tweet – “Teacher let us play outside”

This summer Amity Yoga has enjoyed some hot yoga Saturday’s. The warmth helped us to stretch our muscles deep and relaxed our bodies too.

We enjoyed meditation in the beautiful garden of St James Methodist Church in a Rainhill. We practiced our pranayama breathing, meditation and relaxation.  Thanks to Nicki for her photos taken as she relaxed under the trees.

Join us for Amity Yoga this Summer, Saturday’s 10 am till 2 pm in Rainhill – Amity Yoga includes hatha yoga along with pranayama breathing, yoga nidra deep relaxation and meditation.  During the day refreshments and lunch is included.

Up coming dates 4 August, 8, 15 & 29 September fortnightly/monthly throughout the year.

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62)

Cost £26.00

Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact Wendy E: amityyoga@icloud.com

M: 07749 503855

 

 

 

 

Meditate with Amity Yoga

 

Amity Yoga – Kindness & Compassion Meditation

Saturday’s 10 am till 2 pm in Rainhill – Amity Yoga includes hatha yoga along with pranayama breathing, yoga nidra deep relaxation and meditation.  During the day refreshments and lunch is included.

Up coming dates 16 & 30 June, 7 & 14 July – fortnightly/monthly throughout the year.

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62)

Cost £26.00

Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact Wendy E: amityyoga@icloud.com

M: 07749 503855

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Amity Yoga Spring

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Namaste Amity Yoga

Join Amity Yoga this Spring. Our next date is  this Saturday 24 March. We have a few remaining places if you would like to join us please contact Wendy.

Spring dates ahead of us include 14, 21 & 28 April, 12 May, 16 June – fortnightly/monthly throughout the year.

10 AM TILL 2 PM – HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62)

Cost £26.00

Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact Wendy E: amityyoga@icloud.com

M: 07749 503855

 

AmityYogaEmotionalCopyrightWendyMoran

Start 2018 with a positive action – Join Amity Yoga – Mind, Body & Spirit

Start the new year with a positive move to take care of your body, mind and spirit. Take action and join AMITY YOGA.

Whether you have come along to Amity Yoga retreat Saturday’s in the past or your looking for a new opportunity to inspire yourself for 2018.

Amity Yoga Winter Walk Rainhill Merseyside

Amity Yoga winter walk together – November 2017

Amity Yoga gives you the opportunity to relax and de stress. Have fun as you stretch and flex along with a hearty warm lunch and friendly company to make you smile and unwind.

We our a mixed ability class (beginner/intermediate/advanced) so adaptations are made to suit individual needs.

Our venue St James Methodist Church (St James Road, Rainhill) is a cosy warm and comfortable venue. It is located a short walk from Rainhill village and the famous Rainhill Railway Station.

Amity Yoga Rainhill Merseyside

Our first Amity Yoga Saturday’s of 2018 will be 13 & 27 January.

Looking ahead our future dates include 17 February, 10 & 24 March,  14, 21 & 28 April, 12 May, 16 June – fortnightly/monthly throughout the year.

10 AM TILL 2 PM  – HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62)

Cost £26.00

Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact Wendy E: amityyoga@icloud.com

M: 07749 503855

Amity Yoga - Liverpool Merseyside Rainhill

Amity Yoga November

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AMITY YOGA Saturday’s 4 & 18 November.

10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62)

HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS

Cost £26.00 Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact Wendy E: amityyoga@icloud.com M: 07749 503855

Amity Yoga October

The next upcoming AMITY YOGA DAY’s will be on 7 & 14 October.

10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62)

HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS

Cost £26.00 Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact Wendy E: amityyoga@icloud.com M: 07749 503855

Freedom with yoga – join Amity Yoga this Summer

Feel Freedom with Yoga

Looking ahead to our summer AMITY YOGA DAY’s 15 & 22 July, 5 & 19 August, 9 & 16 September  – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62)

HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS

“Feeling relaxed, but buzzing with energy” Liza

Cost £26.00 Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact Wendy E: amityyoga@icloud.com M: 07749 503855

 

Spring Amity Yoga Saturday’s

AMITY YOGA SATURDAY’S  – 20 May, 3 & 24 June

A well paced session that suits mixed ability levels, adapting to suit individual needs. The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING, including lunch & refreshments

AMITY YOGA SATURDAY’S – 10 AM TILL 2 PM

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB

“Wendy’s yoga days feed my body, mind and my belly! I find it so beneficial to devote quality time to an extended practice session as well as a full meditation. I feel peaceful, refreshed and strong when I leave.” Estelle – Amity Yoga, Rainhill

Cost £26.00 Bookings are taken in advance (limited places available). To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact: Wendy

M: 07749 503855 E: amityyoga@icloud.com

 

Amity Yoga days are special ……..

 

 

Looking ahead to our next few AMITY YOGA DAY’s  25 February, 11 & 25 March  – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB ( near Rainhill Village, off junction 6, M62)

HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS

“Yoga days are special time just for myself. It rejuvenates my body and mind. Yoga keeps me flexible and feeling younger” Amity Yogini

Cost £26.00 Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact Wendy E: amityyoga@icloud.com M: 07749 503855

Amity Yoga Day’s January 2017

 

“Just wanted to say a big thank you for Saturday. I really enjoyed the yoga and it was a lovely day. I just need to get a diary sorted now for next year so that I can book the next date in!.” Anne H 

During 2016 we enjoyed lots of successful Amity Yoga Saturday’s. Our yoga community is growing! We welcomed new yogi’s and yogini’s to Amity Yoga.

It is inspiring to see yogi’s supporting each other throughout the year.  We may personally experience  joy or difficult and dark times during the year.  Amity Yoga provides a supportive environment for individuals to share their joy or to gain strength from their fellow yogi’s.

Looking ahead to the new year. Now is the time to book your place for Amity Yoga Saturday’s in January 2017.

Our next AMITY YOGA DAY is 14 January, followed by 28 January – 10 AM TILL 2 PM. Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB ( near Rainhill Village, off junction 6, M62)

HATHA YOGAASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS

“What I like about Wendy’s Yoga Saturday’s is the individual attention & advice she gives to us all. I always feel like I’ve learned something to help my personal practice improve.” Michelle 

Cost £26.00 Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact Wendy E: amityyoga@icloud.com M: 07749 503855

Amity Yoga in general “Best thing I’ve ever learnt
Not competitive,
Challenging, helps focus
After yoga workout feel refreshed physically and emotionally and relaxed
Breathing exercises really work”

Wendy’s Yoga Teaching
“Always different routine and covers all postures in different ways – it keeps classes interesting
(some teachers do the same routine week in week out which can get a bit boring)
Classes accompanied by lovely music which helps you tune into the exercises and breathing rhythms. Enjoy listening to and learning about mantras. Extended guided meditation sessions are really enjoyable and soothing”

Wendy – Amity Yoga Teacher
“Lovely warm person who takes an interest in individuals
Provides gentle encouragement when working through postures that makes you feel good
Has a sense of humour that helps bring people together in the class
Knows her stuff and helps students understand what yoga is about