WINTER AMITY YOGA RETREAT SATURDAY’S

9 & 16 November, 7 December & New Year 4, 11, 18 & 25 January 2020

10 AM TILL 2 PM

The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING, including LUNCH & REFRESHMENTS

Mixed ability levels, adapting to suit individual needs

”Perfect blend of asana practice, meditation, relaxation & pranayama. I love these retreats and how I feel afterwards. Feel Fabulous all weekend. Thank you, Wendy” Tracy

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB

Cost £26.00 Bookings are taken in advance (limited places available). To reserve a place full payment is due in advance, payments are non refundable/non transferable. If you are unable to attend you can find someone to take your place. Please report any booking changes in advance.

”Wonderful experience, first time but will be back. Great instruction, so relaxing. Fabulous soup!” Angela 

To book your place at Amity Yoga Saturday Retreat’s contact Wendy

M: 07749 503855 E: amityyoga@icloud.com

 

 

Update of future AMITY YOGA RETREAT SATURDAY’S 

17 August, 7 & 21 September, 5 October, 9 & 16 November, 7 December 

 10 AM TILL 2 PM

The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING,  including LUNCH & REFRESHMENTS

Mixed ability levels, adapting to suit individual needs.

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB

Cost £26.00  Bookings are taken in advance (limited places available). To reserve a place full payment is due in advance, payments are non refundable/non transferable.  If you are unable to attend you can find someone to take your place. Please report any booking changes in advance.

To book your place contact Wendy

M: 07749 503855 E: amityyoga@icloud.com

 

 

 

 

 

 

Upcoming AMITY YOGA RETREAT SATURDAY’S 

10 & 17 August, 7, 14 & 21 September, 12 October 

 10 AM TILL 2 PM

The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING,  including lunch & refreshments

Mixed ability levels, adapting to suit individual needs.

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB

Cost £26.00  Bookings are taken in advance (limited places available). To reserve a place full payment is due in advance, payments are non refundable/non transferable)

To book your place contact Wendy

M: 07749 503855 E: amityyoga@icloud.com

 

 

 

 

 

AMITY YOGA RETREAT SATURDAY’S 2019 

23 March, 13 April, 11 & 18 May, 15 June, 13 July, 3 Aug

 10 AM TILL 2 PM

Mixed ability levels, adapting to suit individual needs.  The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING,  including lunch & refreshments

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB

Cost £26.00  Bookings are taken in advance (limited places available). To reserve a place full payment is due in advance, this includes a non refundable deposit of £16.  24 hours notice is due for any cancellations.

To book your place contact Wendy

M: 07749 503855 E: amityyoga@icloud.com

 

 

“Thank you Wendy, for an absolutely wonderful day. Exactly what my body & mind was screaming out for today” Sue McB

AMITY YOGA RETREAT SATURDAY’S 2019  19 & 26 January, 2 & 16 February, 2, 16 & 23 March, 6 & 13 April 

 10 AM TILL 2 PM

Mixed ability levels, adapting to suit individual needs. The day includes HATHA YOGA – ASANA, MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING,  including lunch & refreshments

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB

“Amity Yoga Retreat Days feed my body, mind and my belly! I find it so beneficial to devote quality time to an extended practice as well as a full meditation. I feel peaceful, refreshed and strong when I leave.” Estelle Amity Yoga

Cost £26.00  Bookings are taken in advance (limited places available). To reserve a place full payment is due in advance, this includes a non refundable deposit of £16.  24 hours notice is due for any cancellations.

To book your place contact Wendy

M: 07749 503855 E: amityyoga@icloud.com

 

 

Come along to Amity Yoga this Autumn. Saturday’s 10 am till 2 pm in Rainhill – dates include 22 September, 6 & 20 October, 10 & 24 November.

Amity Yoga includes hatha yoga along with pranayama breathing, yoga nidra (deep relaxation) and a variety of meditation techniques. During the day refreshments and hot lunch is also included.

Beginners are welcome. Modifications are offered and students range from beginner to intermediate/advanced. If you have any questions please contact Wendy.

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62)

Cost £26.00

Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact Wendy E: amityyoga@icloud.com

M: 07749 503855

This summer Amity Yoga has enjoyed some hot yoga Saturday’s. The warmth helped us to stretch our muscles deep and relaxed our bodies too.

We enjoyed meditation in the beautiful garden of St James Methodist Church in a Rainhill. We practiced our pranayama breathing, meditation and relaxation.  Thanks to Nicki for her photos taken as she relaxed under the trees.

Join us for Amity Yoga this Summer, Saturday’s 10 am till 2 pm in Rainhill – Amity Yoga includes hatha yoga along with pranayama breathing, yoga nidra deep relaxation and meditation.  During the day refreshments and lunch is included.

Up coming dates 4 August, 8, 15 & 29 September fortnightly/monthly throughout the year.

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62)

Cost £26.00

Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact Wendy E: amityyoga@icloud.com

M: 07749 503855

 

 

 

 

Join Amity Yoga this Spring. Our next date is  this Saturday 24 March. We have a few remaining places if you would like to join us please contact Wendy.

Spring dates ahead of us include 14, 21 & 28 April, 12 May, 16 June – fortnightly/monthly throughout the year.

10 AM TILL 2 PM – HATHA YOGA – ASANA , MEDITATION, YOGA NIDRA, DEEP RELAXATION, PRANAYAMA BREATHING INCLUDES LUNCH & REFRESHMENTS

Venue – St James Methodist Church Hall St James Road RAINHILL L35 OPB (near Rainhill Village, off junction 6, M62)

Cost £26.00

Bookings are taken in advance (limited places available) To reserve a place full payment is due in advance, this includes a non refundable deposit of £13. 24 hours notice is due for any cancellations.

To book your place contact Wendy E: amityyoga@icloud.com

M: 07749 503855